A healthy morning routine is essential for a productive day, but this is so much easier after a good night’s sleep. Try to always get at least eight hours of shut-eye, so that you wake up feeling rested and ready for the day ahead.
A thorough morning skin care routine will hydrate the face and protect it during the day. Try *NIVEA Urban Skin Defence Day Care* with its refreshingly light formula, SPF 20 and protection against environmental influences.Even if you’re pushed for time, a quick breakfast replenishes your energy levels to keep you going throughout the morning. Here we reveal some great healthy snacks to go – so no excuses not to indulge in the most important meal of the day!